I had a few hard days last week. I am not sure exactly what the problem was, I was just depressed and unable to really function fully. I
I did keep up with my diet somewhat but I honestly had a hard time finding motivation to even wake up at times, much less doing exercise. It was difficult, I am not certain if it had to do with my bipolar or with some new issue, or maybe I was just tired from work. It had not only being a physically demanding but also emotionally demanding few weeks








Dosser - Your flounce? Haven't been around much lately, I didn't see it - post a link and I'll gladly take a look?
The Bulletin10:54 AM GMT